#014: Should You Persevere or Should You Quit?

When faced with a dilemma of whether we should quit or hold on a bit longer, we often feel that quitting shouldn't even be an option. But it may not be the case. Sometimes it makes more sense to quit than to persevere. Watch the video to find out how to make this very important decision.

#011: How To Get Back Your Lost Motivation

Are you feeling that you are no longer excited to do the things you used to be excited about? Do you almost feel like quitting? Do you feel like you need an indefinitely long break? Check out this video and you might just jump out of bed tomorrow morning to do what you need to do!

#007: What Do You Do When You Get Overwhelmed?

In this episode Lili talks about why we get overwhelmed, how to cope with it immediately and how to prevent future overwhelming situations. Click play and find out!

#006: The Art of Forgiving Ourselves

No, you're not gonna hear the usual "accept ourselves as who we are", or "do not dwell", or "we are not perfect". What I have here in this video is something that is going to push you forward, feeling less and less guilty over time and even possibly feeling proud of yourself at the end of your life. Find out, click play. It will change your life.

#005: You Are Gonna Pick Yourself Up Because You Can, That’s Why

This is one of the motivational videos on the Internet that you NEED to watch. Share it so that you might help someone. You'll never know, just one video might save their life. Your friends might be going through something. Depression hides behind the smiles you see and the laughter you hear. Spread hope. Spread possibility.

#004: Worry Not What People Think

Whether you realize it or not, many of our decisions are based on the question "What will people think of me if I ..... " The problem with always asking this question is that it's weighing you down and stunting your growth. It's leaving your potential unrealized and it could possibly give you a regret of a lifetime. The people who are either at the top or living their dream are the ones who realize that what people think of them does not last, but the decisions they make can sometimes last a lifetime. They do not allow the fear of labels to stop them from doing what they believe in. Find out what I have to say about how you can acquire the mindset more suited for your growth and happiness.

10 Simple Things To Make Your Day Happier

It's not difficult to make our days a little more pleasant. Try these 10 things for a happier day: 1. PHOTOS. Display Photos of Loved Ones. Seeing the heartiest laugh of your family or closest friends with you could be something that will warm your heart and make you smile even on toughest of days. [...]

10 Ways To Kick Depression In The Butt

Before I go on, I have to state that while some people are depressed because there is a chemical imbalance in their brain, most of us are depressed because... well, life just gets in the way. If you have been feeling down in the dumps for way too long and you feel that you need [...]

GRATEFULNESS. What Is It and Do You Have Enough Of It?

http://www.youtube.com/watch?v=cRBcIfbY7oQ We’re always looking for something better. The grass almost always seems greener on the other side. Why? I believe it’s because we’re always looking OUT THERE. We forgot to look WHAT’S HERE. Right HERE. You might be looking at this personwith a perfect tan and wish you had one. Or you might be someone who [...]

Depression is a window shade you can pull up.